The Tao of Strength Training Home Exercise DVD

BodyLogos - The Tao of Strength Training. The most holistic fitness philosophy of our time, integrates strength training and meditation, is available on DVD! Included in Tammy Wise's home exercise video DVD package is a green Dynaband, a medium strength resistance tool, and an instructional booklet.

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This package is very helpful in understanding the body as a Psyche-Muscular Blueprint that gives meaning to your posture, both in and out of your workouts. Three 30-minute strength training routines are set to original music with a live percussionist. Holistic fitness in a band exercise video!

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Price: $34.95

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Celtic Workout Download

Celtic Workout ~

Focus: Abdominal muscles being the primary power source for all movement.
Standing warm-up; Abdominal (beginner series); Chest; Quadriceps; Calves; Triceps.
Lying Meditation: Connect to a central illuminating light, releasing all holding patterns. Surrender into your full size.

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Price: $15.00

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Jazz Workout Download

Jazz Workout ~

Focus: Balance between opposing muscles. Understand the Action and Counter-Action of your movements.
Seated warm-up; Abdominal (intermediate series); Back; Biceps; Hamstrings
Lying Meditation: Identify energy buzz in body and light show dancing behind closed eyelids; deliberately slow down and feel your relaxed energy align your posture.

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Price: $15.00

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Tribal Workout Download

Tribal Workout ~

Focus: Becoming aware of your personal Psyche-Muscular Blueprint.
Standing warm-up; Abdominal (advanced series); Shoulders; Buttocks.
Lying Meditation: Relax and balance the curves of your spine. Experience stability and flexibility simultaneously.

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Price: $15.00

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BodyLogos Dynabands

BodyLogos Dynabands are available in three strength intensities. Mind body exercise is great way to develop both inner and outer strength. You will be glad you have the option of varied Dynaband intensities as you embark in your band exercise video! All are printed with the BodyLogos logo.
Specify color/strength when ordering: PINK - easiest, GREEN - intermediate, PURPLE - hardest.

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Price: $5.00

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BodyLogos Dynaband Value Pack

BodyLogos Dynabands are available in a discount three pack. This Dynaband Value Pack supplies you with three Dynaband resistance intensities so you can challenge every muscle group to its individual level. Mind body exercise is a great way to develop both inner and outer strength, this Dynaband Value Pack will develop with you as you embark in this band exercise video! All are printed with the BodyLogos logo. The colors/strengths included are: PINK - easiest, GREEN - intermediate, PURPLE - hardest.

Quantity

Old Price: $15.00

Price: $12.50

You save: $2.50! (16.67%)

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BodyLogos Gym Towel

BodyLogos Gym Towels in 100% cotton are designed to be worn around the neck rather than dropped on the floor. Their added length (42"x12") makes them useful for wrapping muscles in need of extra heat (esp. injuries, stiffness, cold). These active meditation techniques will make you break a sweat, you'll be glad to have a towel handy! All towels are white terry printed with black BodyLogos logo at each end.

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Price: $15.00

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BodyLogos Long Sleeve Mock Turtle Neck

BodyLogos Long Sleeve Mock Turtle Neck in black. Tees are 100% cotton Hanes, with BodyLogos printed in white on the left breast. Centered on the back in white is the BodyLogos logo and slogan: "Sculpt the Body, Train the Mind." A fitness health philosophy to motivate mind body exercise. This is the perfect winter/fall addition to your gym attire. Specify: Medium, Large , or Extra Large when ordering.

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Price: $25.00

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BodyLogos Short Sleeve Baseball Tee

BodyLogos Short Sleeve Baseball Tee in white. These button down tees are 100% cotton Badger Sport, with BodyLogos printed in black on left breast. Centered on back in black is the BodyLogos logo and slogan: "Sculpt the Body, Train the Mind." A fitness health philosophy to motivate mind body exercise. This is the perfect addition to your summer/spring gym attire!
Specify: Medium, Large, or Extra Large when ordering.

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Price: $28.00

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Beauty, Fitness & Wellness Gift Box

BodyLogos Gift Box:

The Beauty Products are infused with the essence of roses. The Milled Oat Scrub polishes your skin with rose petals, while the Unisex Rosewater Mist will hydrate your skin and delight your sense essential rose oils. The Wellness Products are a trilogy of natural healing products to revitalize and restore. It includes Beat-A-Cold Tea, Healing Scalp Oil and Elixir Salve. The Tao of Strength Training DVD Package gives you three half-hour BodyLogos workouts, a Dynaband and instructional booklet on working out with a mind/body connection. Create your own natural beauty!

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Old Price: $150.95

Price: $140.00

You save: $10.95! (7.25%)

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BodyLogos Winter DVD Value Package

BodyLogos Winter DVD Value Package includes: "The Tao of Strength Training" DVD home exercise video, BodyLogos Gym Towel, instructional booklet, and long sleeve mock turtleneck. This is the perfect winter ensemble to motivate you toward fitness health. Or, give the gift of strength training routines through mind body exercise in this evolutionary band exercise video!

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Price: $75.00

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BodyLogos Summer DVD Value Package

Package includes: "The Tao of Strength Training" VHS home exercise video, green Dynaband, instructional booklet, short sleeve button down baseball tee and gym towel. Mind body exercise is not a disguise for describing an easy workout. These active meditation techniques will make you break a sweat; you'll be glad you have the towel! This is the perfect summer ensemble to motivate you toward fitness health. Or, give the gift of strength training routines through mind body exercise in this evolutionary band exercise video!

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Price: $75.00

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BodyLogos Class Series

BodyLogos® Class: 5 Class Series
It looks like a body sculpting class but sounds like a meditation class. Every exercise is an opportunity to strengthen one muscle group and release tension from its opposing muscle group. Gather your strength and surrender your tension; gain physical determination and emotional clarity. Align your strength with your life

 

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Community BodyLogos Class Hostelling International ~ 891 Amsterdam Ave.@104thSt $15 single class / $65 5-class series. Please bring Class Series receipt with you to your first class to receive a Class Card. No credit cards for single class. Bring mat or towel to class. Thank you.

Quantity

Old Price: $75.00

Price: $65.00

You save: $10.00! (13.33%)

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Personal Training – single consultation

One-on-one training connects you to and assesses your personal psyche-muscular condition, recognizes structural misalignments and the domino effect that ensues in your posture. This is an intimate look at how your mind and body have together shaped your presence in the world; and step-by-step support in strengthening or surrendering what is necessary to be your ambition. Train to be your strength!

Additional DescriptionMore Details

A consultation can be tailored to your home or gym environment, and a series of training sessions will be determined dependent on what your fitness and postural goals are in relation to your present condition. (All additional gym fees are added to rate/All series have a 3-month expiration/$20 travel is added outside Upper Westside of Manhattan) Schedule Personal Training, NYC ~ Tammy Wise 646-425-4206 mindthebody@bodylogos.com

Quantity

Price: $100.00

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Personal Training Series – 5 sessions

Five sessions will offer you an understanding of how to integrate active meditation into your exercise program and give focused attention to an area of concern.

Schedule Personal Training, NYC ~ Tammy Wise 646-425-4206
mindthebody@bodylogos.com

Additional DescriptionMore Details

One-on-one training connects you to and assesses your personal psyche-muscular condition, recognizes structural misalignments and the domino effect that ensues in your posture. This is an intimate look at how your mind and body have together shaped your presence in the world; and step-by-step support in strengthening or surrendering what is necessary to be your ambition. Train to be your strength! A consultation can be tailored to your home or gym environment, and a series of training sessions will be determined dependent on what your fitness and postural goals are in relation to your present condition. (All additional gym fees are added to rate/All series have a 3-month expiration/$20 travel is added outside Upper Westside of Manhattan)

Quantity

Old Price: $500.00

Price: $450.00

You save: $50.00! (10.00%)

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WiseRelief Kinetic Alignment

This program supports mind and body in identifying and releasing manifestations of stress. Hands-on relaxation techniques, together with specific relaxation exercises and personalized meditations, release unwanted tension while gathering your strength. WiseRelief supports you to restructure your energy from both its emotional roots and physical expression. The take home program gives you the tools to realign mind and body, and reenergize on your own. 90 minutes

Purchase Treatment
Schedule Appointment, NYC ~ Tammy Wise 646-425-4206

       mindthebody@bodylogos.com

Quantity

Price: $115.00

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Personal Training Series – 10 sessions

A 10 Session Series enables a thorough understanding and application of a mind body workout designed specifically for you.

Schedule Personal Training, NYC ~ Tammy Wise 646-425-4206
mindthebody@bodylogos.com

Additional DescriptionMore Details

One-on-one training connects you to and assesses your personal psyche-muscular condition, recognizes structural misalignments and the domino effect that ensues in your posture. This is an intimate look at how your mind and body have together shaped your presence in the world; and step-by-step support in strengthening or surrendering what is necessary to be your ambition. Train to be your strength! A consultation can be tailored to your home or gym environment, and a series of training sessions will be determined dependent on what your fitness and postural goals are in relation to your present condition. (All additional gym fees are added to rate/All series have a 3-month expiration/$20 travel is added outside Upper Westside of Manhattan)

Quantity

Old Price: $1,000.00

Price: $900.00

You save: $100.00! (10.00%)

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BodyLogos Workshops

Specifically designed, experiential seminars for fitness professionals and enthusiasts, holistic and traditional health care providers, theater arts professionals or any personal development gathering seeking empowerment in their performance. Created for public or private audiences.

Workshop Information
Tammy Wise 646-425-4206

                             mindthebody@bodylogos.com

Workshop Schedule ~ TBA

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Price: $0.00

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