BodyLogos® Class: 5 Class Series
It looks like a body sculpting class but sounds like a meditation class. Every exercise is an opportunity to strengthen one muscle group and release tension from its opposing muscle group. Gather your strength and surrender your tension; gain physical determination and emotional clarity. Align your strength with your life
Community BodyLogos Class Hostelling International ~ 891 Amsterdam Ave.@104thSt $15 single class / $65 5-class series. Please bring Class Series receipt with you to your first class to receive a Class Card. No credit cards for single class. Bring mat or towel to class. Thank you.