A series of Active Meditations for Everyday Living blogs, written by Tammy for Martha Stewart’s Whole Living Web Magazine.

As Fab Over Fifty Fitness Guru, you can ask Tammy any fitness/wellness question and get her reply.


EnlightenUp Radio interviews Tammy to inaugurate the New Year!

Avatar logo and mission: Love Precious Humanity

Contact Tammy directly for a FREE introduction to the Avatar materials