Hi, I’m Tammy Wise

“Best of Fitness” – Time Out New York – TWICE!!

I help high-performers look good & feel good when up against challenge using mind body alignment & strength training

Start your Mind Body Adventure Today

I am Your Guide to Be Relaxed on the Inside and Strong on the Outside!

“When people connect with their spirituality during exercise and put mindfulness into each movement, it allows them to grow in every facet of their lives. With BodyLogos®, you will align your energy to conserve, restore and generate strength in mind, body and spirit.”

Experience Self-Aligned Strength one WORKOUT, PROGRAM or RITUAL at a time.