BodyLogos Tao of Fitness
WHAT:
- An integration of Eastern meditation and Western fitness to create an active synergy between mind and body
- Insightful exploration between physical posture and emotional beliefs
- Continuous movement with meditation to increase physical, mental and emotional strength, flexibility and balance
- An experience of authenticity and personal stability
HOW:
- BodyLogos® The Tao of Strength Training DVD Package. Three half-hour workouts with instructional booklet and Dynaband
- BodyLogos® Book Trilogy. The Theory, The Practice & The Treatment. Understand the mind body connection and Master the nature of it’s energy
- BodyLogos® Class. It looks like a body sculpting class but sounds like a meditation class. Regularly align your strength with your life
- BodyLogos® Personal Training. Connect to your personal psyche-muscular blueprint and receive hands-on alignment support. Address your persistent misalignments and inspire new habits for attaining personal goals
- BodyLogos® Workshops designed for particular personal and/or professional development