WHERE:

  • Certifications as Group Fitness and Private Trainer with International Fitness Professionals Association & International Dance and Fitness Association
  • Special Certifications in PFN Stretching & Advanced Flexibility, Prenatal Exercise, Strength Training for Seniors, Swiss Ball, Nutrition, Plyometrics and Strength Band Training, etc.

WHAT:

  • Dance classes range from Ballet to Jazz to Tap
  • Cardio classes range from Aerobic Dance to Step to Interval Training
  • Strength Training classes range from Body Sculpting to Circuit Training
  • Mind Body Fitness classes focus on BodyLogos®

WHEN:

  • Teaching resume extends from 1984 ~ present