WHERE:

• Certifications as Group Fitness and Private Trainer with International Fitness Professionals Association & International Dance and Fitness Association
• Special Certifications in PFN Stretching & Advanced Flexibility, Prenatal Exercise, Strength Training for Seniors, Swiss Ball, Nutrition, Plyometrics and Strength Band Training, etc.

WHAT:

• Dance classes range from Ballet to Jazz to Tap
• Cardio classes range from Aerobic Dance to Step to Interval Training
• Strength Training classes range from Body Sculpting to Circuit Training
• Mind Body Fitness classes focus on BodyLogos®

WHEN:

• Teaching resume extends from 1984 ~ present